Youth Food Movement Australia
  • Home
  • About Us
    • About YFM
    • The YFM Team
    • Our Partners
  • Donate
  • Get Involved
    • Subscribe
    • Jobs at YFM
    • Community Jobs Board
    • Volunteer
    • Shop
  • Blog
  • Projects
    • The Salvage Awards
      • 2019 Winners
      • 2019 Finalists
      • Meet our judges
      • Terms & conditions
    • Past Projects
      • Pocket Power
        • The Pocket Power Map
      • Cookluck Club
      • Heaps Cooked
      • The Potato Social
      • Upstart
      • Give Food Waste the Flip
      • Spoonled
      • Brisbane Film Feast
      • BeefJam
      • Westside Kitchen: Syd
      • Meet the Maker: Syd
      • Reel Food Night: Melb
      • Reel Food Night: Bris
      • CropFest: Bris
      • Reel Food Night: Syd
      • CropFest: Syd
      • Passata Day: Syd
  • Contact

Tags Archives: nutrition

  • Home
  • nutrition

Feeling a lot butter? Behind the scenes at Mental Health Week 2.0

  • November 13, 2019
  • Josie Andrews
  • All YFM articles, Behind The Scenes At YFM, Melbourne

Food has the ability to impact our emotional and mental well-being in a variety of ways. Whether it is seeking “comfort food” when you’ve had a bad day or cooking to relieve stress, food and our eating habits really do affect our mood.

Hangry? 4 tasty tips to improve your mood!

  • October 7, 2019
  • Makie Fuse
  • All YFM articles, Living YFM, Melbourne

Have you experienced the effects of coffee on your energy levels and mood? And what about chocolate? As crazy as it can sound, your gut and your brain are connected, and ANYTHING that affects your gut health will affect how your brain functions too. Thus,... read more

The desperate need to redefine “healthy food”

  • January 31, 2017
  • Alexandra Iljadica
  • All YFM articles, YFM Investigates

Part of the whole reason YFM was started was because our co-founder Alex felt there was so much missing from conversations around”nutrition” and “healthy food” during her studies. Here are three ways to rethink healthy food and ... read more

World Food Day: Food Systems for the Future

  • October 16, 2013
  • Youth Food Movement
  • All YFM articles, Behind The Scenes At YFM, Sydney, YFM Investigates

Today is World Food Day. Every year on the 16th of October people all over the world celebrate, discuss, and chew on issues all about food.  Organised by the Food and Agriculture Organisation of the United Nations, World Food Day has become a global even... read more

Australia’s dietary guidelines on meat are putting our long term health at risk

  • March 7, 2013
  • Youth Food Movement
  • All YFM articles, YFM Investigates

Last week was a busy one in the world of food. The National Health and Medical Research Council (NHMRC) published their once-in-a-decade revisions to the Australian Dietary Guidelines. European Governments and businesses continued to reel from the horseme... read more

Latest articles

Sky-gardening: shortcuts to a balcony oasis
  • October 26, 2020
Rejoicing cultural and linguistic diversity...
  • June 11, 2020
Edible fronds: Gardening for indoorsy, food...
  • May 14, 2020

Follow us

Privacy policy
©2020 Youth Food Movement Australia. All rights reserved.
ABN 65 161 778 123 · ACN 161 778 123

Donate Now

  • make donations

    Donate Now
  • Join Our Movement

    Join Now
  • Become Volunteer

    Join Now

Donation

Donation via paypal from your visitors

or